We live in a world where having flawless skin is everything. Proof of this is the filtered selfies and pictures we upload in our social media accounts. However, as it turns out, having flawless skin is not just enough – you need to have healthy skin that starts from within. Having healthy skin will radiate from inside out.
Taking good care of your skin
Your skin is the largest organ in your body. It protects your internal organs against harmful elements such as pollutants, bacteria, dirt, and extreme weather conditions. Your skin does this all while getting pressured to keep its firmness and elasticity all the same time. Whether you like it or not, your skin will eventually show off the daily wear and tear it has experienced, especially if you don’t take care of it the way you should.
You should know that your skin needs to be protected too, and has demands that you should not ignore such as drinking plenty of water daily, removing make up every night, eating a healthy diet and keeping away from direct sunlight. Generally, your skin has protein which helps to make it look healthy. These proteins are called collagen and elastin.
What are Collagen and Elastin?
Collagen is the most abundant protein in your body. It supports your body and body tissues and the main reason why you are able to stand, bend and stretch without feeling any pain. It makes up almost 80% of the body protein and is the reason behind youthful, glowing skin and shiny hair. When you are young, your body produces more than enough collagen starts to decrease its production during your mid 20’s. Your age and other reasons such as hormonal imbalance and poor diet can cause a decrease in collagen production. When it happens, your skin will start to sag and wrinkles will show up.
Elastin, on the other hand, keeps your skin tight. Like collagen, your body produces enough of it but will start to slow down due to aging and too much exposure to damaging sunlight. Elastin makes your skin pliable and firm allowing it to look younger. Pull your skin out and when it snaps back to its place, that’s the elastin on your skin doing its task. You can just imagine how your skin will look when there is an insufficient supply of elastin as well as collagen.
Collagen and elastin are two of the most sought after substances in skincare. They are the ones responsible for keeping your skin looking young and firm. And since the production of collagen and elastin slows down as we age, many skincare experts are looking for ways to supplement the amount of these proteins needed to maintain the youthful and glowing appearance of our skin. If you are starting to notice the early signs of aging, why not include products high in collagen and elastin on your skincare regime? Put importance to both collagen and elastin and you will definitely get a skin that you can be proud of.
